Sports
Our sports programme is designed without limitations. We aim to give our beneficiaries the greatest opportunity to reach their full potential by offering a comprehensive range of activities while also striving for excellence in each sport.
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Programmes
What We Do
A whole-person model — sport, nutrition, and family support — because reaching full potential takes more than one hour a week.
Nutrition
Sport classes alone are not enough to significantly extend the life expectancy of our beneficiaries. This is why we've developed a well thought out nutrition programme to help our community make significant healthy lifestyle changes.
Family
Love 21's focus on family sets us apart. Our parent beneficiaries play a huge role in our classes. We offer specialty classes for parents only and allow parental participation in a large number of our sport and healthy lifestyle classes.
CSR
Our Corporate Social Responsibility Programme is an extremely important one for Hong Kong. Your employees will learn about our beneficiary's amazing ability in sport, and also about their greatest ability in bringing the best out of people.
Life at Love 21, in between the numbers
A week at Love 21
This is what "600+ families a month" looks like on the ground
Mon
Football skills
4:30–5:30pm
Wed
Nutrition & cooking club
4:00–5:00pm
Thu
Swim class
5:00–6:00pm
Sat
Family sports morning
9:30–11:30am
Placeholder schedule — replace with your real weekly calendar before publishing.
Your Journey
Most of our biggest supporters started with one shift.
01
Show up
Volunteer for a class, a match day, or a family event. Most people meet Love 21 here first.
Find a shift→02
Stay close
Once you've seen the impact firsthand, become a recurring monthly donor — the support that keeps classes running year-round.
Give monthly→03
Bring your company
Introduce Love 21 to your employer. Volunteers are our biggest source of new corporate partners.
Start a CSR conversation→
A Love 21 Story
"Two years ago, [Name] couldn't finish a lap. This season, [she/he] led the warm-up."
[Parent name], mother of a Saturday football member
Before you reach out
Questions people actually ask
No. Most of our volunteers have never worked with neurodiverse members before their first shift. Coaches brief you on-site, every time.
Programme fees are kept deliberately low and needs-based support is available — cost should never be the reason a family doesn't join. Ask us directly through the member app.
Yes — some of our strongest partners started with two or three employees on a single Saturday shift, not a full CSR day.
Every tier on this page is tied to a specific, real cost — class sessions, coaching, or programme fees. We're not government-funded, so recurring gifts are what let us plan a full season, not just one month.
Stay close
Stay connected with Love 21
Receive stories, programme updates, upcoming events, and ways you can continue making an impact — as often as you'd like to hear from us.